Many believe that a meal is complete only after you add healthy spices, such as cinnamon, for keeping blood sugar levels in check. Spices fight inflammation and reduce any damage to your body’s cells.
A natural approach to good health, time to spice up your life!
In fact, the answer to your health is in your kitchen. Dr. Tony O’Donnell is a PHD. with a passion for helping others get and stay healthy by incorporating certain spices into our diets!